- Snack
Energy Balls
These Energy Balls are a nutritious snack packed with nuts and dates, perfect for a quick energy boost. They are easy to make and can be customized with optional seeds.
24 servings
Time: ~50 min
Ingredients
- Cashews1½ cups
- Dates1½ cups
- Coconut Oil¼ cup
- Salt¼ tsp
- Flax Seeds optional2 tsp
- Chia Seeds optional2 tsp
- Vanilla Extract optional1 tsp
Instructions
Roast Cashews
Roast the cashews in the oven for 5 to 10 minutes, until they smell nutty, watching carefully so they do not burn.
Process Cashews and Dates
Process cashews and dates in a food processor until finely chopped.
Add Coconut Oil and Salt
Add coconut oil, salt, and optional ingredients.
Chill, Roll, and Refrigerate
Transfer the mixture to a bowl and refrigerate for 30 minutes to firm up, then roll into balls and refrigerate.
Note
Store in the fridge for a quick snack. Customize with your favorite seeds.