
- Breakfast
Spinach, Feta and Egg Scramble
A quick and nutritious scramble featuring baby spinach, creamy feta, and eggs, perfect for a healthy breakfast.
1 serving
Time: ~10 min
Ingredients
- Extra Virgin Olive Oil1 tsp
- Baby Spinach2 cups
- Tomatoes, diced×0.5
- Eggs×3
- Egg Whites×4
- Saltto taste
- Black Pepperto taste
- Dried Oreganoto taste
- Feta, crumbled30 g
Instructions
Heat the Oil
Heat olive oil in a nonstick pan over medium heat.
Sauté Spinach and Tomato
Add spinach and tomato; sauté 1 to 2 min until spinach wilts.
Whisk and Pour Eggs
Whisk eggs and egg whites with salt, pepper, and oregano. Pour into the pan.
Cook the Eggs
Stir gently with a spatula for 2 to 3 min until just set but still glossy.
Fold in Feta
Off heat, fold in feta. Serve immediately.