3-6-9 dressing

Step 1 · Combine the Base

In a jar, combine the apple cider vinegar, Dijon mustard, honey (if using), and grated garlic with a pinch of salt.

• 3 tbspApple Cider Vinegar
• 1 tspDijon Mustard
• 1 tspHoney
• 1 cloveGarlic, finely grated
• Salt, to taste

Step 2 · Add the Oils

Add the flaxseed, sesame, and olive oils — the omega 3, 6, and 9 of the name. Seal the jar and shake hard until emulsified, about 30 seconds.

Step 3 · Season and Store

Taste and adjust with salt and pepper. Keep refrigerated in the sealed jar for up to 1 week (flax oil is delicate — don’t heat it) and shake again before each use.

• Salt, to taste