
- Dinner
Lamb Stew
Time: ~2 hrs
- kcal
- 500
- fat
- 31 g
- carbs
- 26 g
Ingredients
- Lamb Stew Meat, cut into 3 cm pieces1.5 lbs
- Salt1 tsp
- Black Pepper, freshly ground½ tsp
- All-purpose Flour2 tbsp
- Olive Oil2 tbsp
- Yellow Onions, diced×1
- Garlic, minced3 cloves
- Tomato Paste2 tbsp
- Beef Stock4 cups
- Carrots, cut into chunks×3
- Yellow Potatoes, cut into chunks1 lb
- Thyme2 sprigs
- Bay Leaf×1
Instructions
Season and Dredge the Lamb
Pat the lamb dry, season with the salt and pepper, and toss with the flour until evenly coated.
Sear the Lamb
Heat the olive oil in a Dutch oven over medium-high. Sear the lamb in batches until browned on all sides, about 3 minutes per batch. Transfer to a plate.
Saute the Aromatics
Reduce the heat to medium. Cook the onion until softened, about 5 minutes. Stir in the garlic and tomato paste and cook 1 minute.
Deglaze and Braise
Pour in the beef stock, scraping up the browned bits. Return the lamb with the thyme and bay leaf. Bring to a simmer, cover, and cook gently for 1 hour.
Add the Vegetables
Add the carrots and potatoes. Simmer, partially covered, until the vegetables and lamb are tender, about 30 minutes.
Finish and Serve
Discard the bay leaf and thyme stems. Taste, adjust the seasoning, and serve hot.
Note
Notion ID: 41
Recipe from notion.so